About Our Practice
At our practice, we prioritize personalized, one-on-one care, ensuring each client receives the attention they deserve. Every session is a full hour, giving us the time to thoroughly assess and address the root cause of your symptoms. We focus on treating the problem at its source, whether that’s a sports injury, chronic pain, pelvic floor concern, or jaw and TMJ dysfunction—providing exactly the care you need, without unnecessary fillers. Our goal is to help you move better, feel stronger, and regain control over your body so you can get back to the life you love.

Hours
- Monday
- 8:00 pm – 2:30 pm
- Tuesday
- 8:00 am – 7:30 pm
- Wednesday
- 8:00 am – 4:00 pm
- Thursday
- 8:00 am – 4:00 pm
- Friday
- Closed
- Saturday
- Closed
- Sunday
- Closed
By Appointment Only

Doctor Heather Tremblay-Croteau, PT, DPT, CSCS
Heather is a Doctor of Physical Therapy and a Certified Strength & Conditioning Specialist with a deep passion for helping individuals optimize their movement, build strength, and regain control over their bodies and lives. She is dedicated to providing personalized, evidence-based care to empower her clients toward lasting wellness and independence.
Heather earned her Bachelor’s in Creative Arts in Therapy with a concentration in Music from Russell Sage College in 2008, before continuing her education at Sage Graduate School, where she received her Doctorate in Physical Therapy in 2011. In 2012, she became a Certified Strength & Conditioning Specialist. Committed to expanding her expertise, Heather earned her certification in pelvic floor evaluation and treatment through Herman and Wallace in 2021. She also became a certified Babywearing educator, helping parents navigate the benefits of babywearing for both comfort and physical health.
Heather specializes in jaw and TMJ therapy, including intraoral techniques. She has gained extensive knowledge through collaborations with local dentists, orthodontists, and myofunctional therapists, integrating these approaches into her practice to help clients reduce pain, improve function, and restore balance in the jaw and facial muscles.
With a comprehensive skill set and a compassionate approach, Heather strives to help every client achieve their full potential.
Professional Interests
Heather’s personal medical experiences led her to the path of becoming a physical therapist, with a strong desire to help others regain their health and independence. Her own journey into fitness began with weightlifting and boxing, passions she has pursued for nearly 20 and 12 years, respectively. Throughout her career, Heather has focused on treating sports and orthopedic injuries, working with high school, college, Ironman, and fitness athletes to help them recover and perform at their best.
In 2016, after the birth of her son, Heather became acutely aware of the lack of specialized care for birthing individuals and the gap in support for those wishing to return to advanced sports or athletics post-childbirth. This experience sparked her deep passion for working with this population, empowering them to regain strength, confidence, and mobility.
Heather’s personal and ongoing educational experiences have enhanced her ability to evaluate and treat the whole person, not just isolated symptoms. She designs personalized programs for each patient, combining expert manual therapy techniques with guided exercise instruction and programming tailored to individual needs. Heather is committed to providing comprehensive care that addresses every aspect of her patients’ health and well-being.
Personal Life
Heather is a wife to Paul, mother to Colton and Ainsley, and proud owner of a Cavalier King Charles named Maela. Her family enjoys hiking, camping, playing games, and traveling together. They also raise ducks and chickens and spend a lot of time gardening. Heather has a strong passion for sustainability and loves experimenting with ways to repurpose scraps, whether from food or materials, in creative and eco-friendly ways.

Doctor Katy Scullin, PT, DPT, CPT, PCES, PN1-NC
Katy earned her Doctorate of Physical Therapy from The Sage Colleges in 2011 and has dedicated her entire career to pelvic health. She has gained extensive experience working in Florida and New Jersey before returning to Upstate NY to continue her work in this specialized field.
Professional Interests
Katy has completed extensive training in pelvic health and is skilled at treating a wide range of conditions, including pelvic pain, urinary and bowel dysfunctions, and perinatal musculoskeletal issues. With a strong passion for supporting women during pregnancy and postpartum, she has recently earned certification as a Pregnancy and Postpartum Corrective Exercise Specialist. Additionally, Katy is a NASM Certified Personal Trainer and a Precision Nutrition Level 1 Nutrition Coach, further enhancing her ability to provide holistic care for her patients.
Personal Life
When she’s not working, Katy loves spending time with her husband and rescue pup. She also has a passion for growing flowers and creating stunning fresh and dried flower arrangements.

Doctor Gina Ellis, PT, DPT
Gina graduated from Russell Sage Graduate School with her Doctorate in Physical Therapy. She continues to pursue advanced education and certifications that align with her professional vision and plans to obtain the Pelvic Rehabilitation Practitioner Certification (PRPC) through Herman and Wallace within the next two years.
Professional Interests
Gina’s professional mission has always been to empower individuals to improve their pelvic health and overall wellness. She is passionate about restoring bowel, bladder, and sexual function through education, compassionate care, and evidence-based therapy, with a strong focus on restoring comfort, function, and dignity in an inclusive private healthcare setting.
She brings extensive experience from her work at a large hospital outpatient facility, where she specialized exclusively in the treatment of pelvic floor dysfunction, chronic hip and low back pain, and sacroiliac (SI) joint disorders. Her practice has included care for individuals assigned male or female at birth, as well as transgender and nonbinary individuals, providing sensitive, comprehensive therapy tailored to each patient’s needs. She has also supported patients through pre- and post-surgical rehabilitation for abdominal and pelvic surgeries, helping them regain optimal function and quality of life.
Personal Life
Outside of her clinical work, Gina enjoys traveling with her partner, Max, and their two children. Together, they love exploring both international destinations and local hidden gems, as well as experiencing food and wine tasting wherever their journeys take them.

